Because life doesn't always go to plan.
But there are things you can do.
To find your way to better days ahead.

Drawing on two decades of resilience research and her own lived experience, Dr Lucy Hone offers practical, science-backed courses, products and ongoing support to help you navigate challenge, change and grief, to find your way to Better Days Ahead.

Our products, courses and digital downloads can help you learn more about:















Courses + Digital Downloads


Getting Through with Dr Lucy Hone

This modern guide to navigating all types of loss and change will help you rebuild your life. Whether you're facing divorce, diagnosis, bereavement, job loss, fertility challenges, estrangement, long term illness, or any other stressful life event, you'll quickly discover practical insights to replace overwhelm and fear with understanding and hope. Presented by bestselling author, resilience researcher and international grief expert, Dr Lucy Hone, this short course will help you manage the everyday pain of loss and keep going. "There's no silver bullet for coping with unwanted change, but truly there are things you can do to help yourself. Don't stay stuck - if you've had enough of feeling miserable and lost, and are desperate for tools that actually work, I can help you immediately," says Dr Lucy.

Dr Lucy Hone

Dr Lucy Hone

$49

About Dr Lucy Hone


When Lucy’s daughter Abi died suddenly in a road accident, everything she knew about coping with unwanted change was tested in the most personal way imaginable.

She turned to the research she’d spent years studying, not to move on, but to somehow survive. To keep her family together. To find a way forward.

That experience didn’t just reshape her life. It reshaped her work. And now she’s here to help you.

Known for her practical, pragmatic approach, Dr Lucy Hone is an award-winning academic, best-selling author, and internationally sought-after professional speaker. Her TED talk is ranked among the TEDx’s Top 100 ‘must watch’ talks of all time, and her best-selling books, How Will I Ever Get Through This? and Resilient Grieving are regarded as go-to resources by people all over the world